Weigh In record (no journal entry) for 02 September 2021
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1602 kcal
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Fat: 50.72g | Prot: 48.67g | Carbs: 233.99g.
Breakfast: Ristora Caffè & Ginseng, Croissant o Cornetto. Lunch: Conad Insalata Classica, Pesca, Pane Integrale, Olio Extra Vergine di Oliva, Hamburger Vegetariano. Dinner: Conad Insalata Classica, Sugo di Pomodoro, Riso. Snacks/Other: Lindt Excellence 85% Cacao, Conad Cornetti Integrali , Crostata alla Frutta, Parmalat Latte Parzialmente Scremato. more...
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Gaining 0.1 kg a Week
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