Weigh In record (no journal entry) for 02 September 2021
|
97.5 kg
Lost so far: 18.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
1498 kcal
|
Fat: 75.68g | Prot: 167.25g | Carbs: 32.75g.
Breakfast: All Nutrition Pudding Sugar Free, Kraina Wędlin Szynka Konserwowa, Kraina Mięsa Chude Mięso Mielone z Szynki Wieprzowej, Go Vege Krem z Orzeszków Ziemnych . Lunch: Go Vege Krem z Orzeszków Ziemnych, Biedronka Serek Wiejski Delikate Lekki. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mik333sz's Weight History
|