Weigh In record (no journal entry) for 02 September 2021
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71 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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860 kcal
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Fat: 48.56g | Prot: 71.17g | Carbs: 39.94g.
Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Vivenda do Camarão Camarão Empanado, Carne de Panela. Dinner: Abacate, Ovo. Snacks/Other: Leite (Leite Integral), Probiótica 100% Pure Whey Chocolate. more...
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steady weight
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ale.kronbauer's Weight History
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