Weigh In record (no journal entry) for 02 September 2021
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119.4 kg
Lost so far: 0.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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2416 kcal
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Fat: 114.82g | Prot: 122.87g | Carbs: 232.02g.
Breakfast: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Alpina Yogurt Original Trozos de Fruta, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Tostadas Integrales. Lunch: Piernas de Pollo Fritas (Comiendo la Piel), Muslo de Pollo Frito (Comiendo la Piel), Papa Cocida. Dinner: Croquetas de Pollo, Jugo de Tomate de Árbol, Carne de Res Molida (Magra 80% / 20% de Grasa), Arroz Blanco, Casablanca Salchicha Alemana. Snacks/Other: Hershey's Kisses, Margarita Papas BBQ, Alpina Queso Campesino. more...
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Losing 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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