Weigh In record (no journal entry) for 02 September 2021
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67.3 kg
Lost so far: 33.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1343 kcal
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Fat: 40.65g | Prot: 48.79g | Carbs: 201.82g.
Breakfast: Çikolatalı Gofret, Karpuz, Kıymalı Makarna, Kepekli Ekmek, Yumurta. Lunch: İncir. more...
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Losing 3.5 kg a Week
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