Weigh In record (no journal entry) for 02 September 2021
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49 kg
Lost so far: 7 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1424 kcal
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Fat: 35.03g | Prot: 81.85g | Carbs: 160.54g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Pesca, Uramaki Salmone Avocado. Dinner: Peperoni Gialli Dolci, Coscia di Pollo (Mangiata senza Pelle), Olio Extra Vergine di Oliva, Zucca. Snacks/Other: Ceres Birra, Noci, Noci, Coca-Cola Coca-Cola Zero. more...
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Losing 2.1 kg a Week
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Eleonoralav95's Weight History
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