Weigh In record (no journal entry) for 02 September 2021
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91.4 kg
Lost so far: 1.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1356 kcal
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Fat: 40.60g | Prot: 45.06g | Carbs: 130.93g.
Breakfast: Aldi Sandwichtoast Weizen. Lunch: Lidl Gemischter Salat mit Dressing, Lidl Gemischter Salat mit Dressing, Türkisches Fladenbrot. Dinner: Vollkornbrot, Omelett oder Rührei mit Schinken oder Speck. Snacks/Other: Lübzer Pils, Lübzer Pils, Lindenhof Gouda, Banane, Schöller Kaktus Eis. more...
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Losing 0.4 kg a Week
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Stimme99's Weight History
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