Weigh In record (no journal entry) for 02 September 2021
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52.5 kg
Lost so far: 3.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1187 kcal
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Fat: 32.71g | Prot: 72.31g | Carbs: 152.60g.
Lunch: Diamond Susu UHT Rasa Cokelat, Lemonilo Mi Instan Rasa Mi Goreng, Putih Telur Matang. Dinner: Kalbe Slim & Fit French Vanilla, Nasi Putih, Uleg Sambal Pedas, Tempe Goreng, Tahu Goreng, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Teh Tawar, Otak-Otak, Bakso Daging Sapi, Makaroni, Roma Sari Gandum, Buah Anggur. more...
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Losing 0.7 kg a Week
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Miaw_miaw's Weight History
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