Weigh In record (no journal entry) for 02 September 2021
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67 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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602 kcal
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Fat: 22.41g | Prot: 52.64g | Carbs: 45.97g.
Breakfast: Pflaumen, Kaffee mit Milch, Doppelherz Omega-3, Müller Kalinka Kefir. Lunch: Berida Lachsfilet, Sahnesauce, Spaghetti. Dinner: Bofrost Italienische Gemüsepfanne , Lidl Kabeljaufilet. more...
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Losing 0.7 kg a Week
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mandarin86's Weight History
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