Weigh In record (no journal entry) for 02 September 2021
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109.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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286 kcal
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Fat: 3.03g | Prot: 13.77g | Carbs: 47.63g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Gutfried Putenbrust Natur, Kühne Sahne Meerrettich, Harry Korn an Korn. more...
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Losing 4.2 kg a Week
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