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MelanieE.86
Journal
02 Sep 21
MelanieE.86's Journal, 02 Sep 21
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Weigh In record (no journal entry) for 02 September 2021
80.5 kg
Lost so far:
47.7 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2021:
535 kcal
Fat: 16.74g | Prot: 29.38g | Carbs: 64.36g.
Breakfast:
Body Attack Power Protein Bar, Gut & Günstig Frische Vollmilch 3,5%.
Lunch:
California Rollen.
more...
2186 kcal
Exercise:
Weight Training (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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MelanieE.86's Weight History
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