Weigh In record (no journal entry) for 02 September 2021
|
98.1 kg
Lost so far: 11.0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
1540 kcal
|
Fat: 76.67g | Prot: 88.94g | Carbs: 118.82g.
Breakfast: Aldi Zwiebelbaguette, Arla Kaergarden Gesalzen, Dulano Hähnchenfleisch in Aspik. Lunch: Culinea Knusperente. Snacks/Other: Kellogg's Crunchy Nut. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|