Weigh In record (no journal entry) for 02 September 2021
|
63.8 kg
Lost so far: 1.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
449 kcal
|
Fat: 9.11g | Prot: 50.31g | Carbs: 39.62g.
Breakfast: Мёд, Чай Несладкий, Простоквашино Творожок 0%, Вареное Яйцо. Lunch: Куриная Грудка (Кожа не Съедена), Каша Пшенная на Воде. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инночка07's Weight History
|