Weigh In record (no journal entry) for 02 September 2021
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41.1 kg
Lost so far: 6.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1169 kcal
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Fat: 20.86g | Prot: 43.17g | Carbs: 165.78g.
Breakfast: Marmellate e Conserve di Albicocche, Nescafe Cortado , SZ Crema Spalmabile Dark, Misura Fette Biscottate Dolcesenza. Lunch: Natura Nuova Cous Cous alle Verdure. Dinner: Carne Macinata (95% Magra / 5% di Grassi), Conad Riso Basmati. more...
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Gaining 0.1 kg a Week
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