Weigh In record (no journal entry) for 02 September 2021
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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2488 kcal
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Fat: 105.49g | Prot: 209.39g | Carbs: 158.72g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, K-Classic Zarte Haferflocken, ESN Flav'n Tasty Cinnamon Cereal, Blackline 2.0 Whey Milchreis Zimt. Lunch: Jeden Tag Joghurt Mild 3,5%, Iglo Schlemmer-Filet Sylter Art, Jeden Tag Skyr Natur, Beste Ernte Broccoli TK. Dinner: Dönerbox ohne Pommes. Snacks/Other: Rockstar Energy, More Nutrition Chunky Flavour Fudge Brownie, Lidl Heidelbeeren, ESN Designer Whey Protein Gourmet Chocolate, Kölln Original Schmelzflocken. more...
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Gaining 0.7 kg a Week
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NankoFreumann's Weight History
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