Weigh In record (no journal entry) for 02 September 2021
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88.2 kg
Lost so far: 15.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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930 kcal
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Fat: 45.70g | Prot: 39.82g | Carbs: 88.38g.
Lunch: Mix Buffet Salade Coffret Poulet Rôti. Dinner: Pain Blanc, Leerdammer Leerdammer Léger, Picard Lasagnes au Saumon et aux Épinards. Snacks/Other: Prunes. more...
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Losing 3.5 kg a Week
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