Weigh In record (no journal entry) for 02 September 2021
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76 kg
Lost so far: 7.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1203 kcal
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Fat: 20.19g | Prot: 71.14g | Carbs: 189.37g.
Breakfast: Ja! Delikatess Kochschinken, Penny Markt Frischkäse Leicht , Mischbrot, Yokebe Forte. Lunch: Gut & Günstig Milchreis. Snacks/Other: WellMix White Peanut Toffee. more...
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Losing 0.7 kg a Week
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patch20278's Weight History
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