Weigh In record (no journal entry) for 02 September 2021
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67.5 kg
Lost so far: 8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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616 kcal
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Fat: 35.98g | Prot: 35.50g | Carbs: 40.78g.
Breakfast: Гиппо Манго , Ляховичок Сметана 20%, Минская Марка Творог 5%. Lunch: Санта Бремор Атлантик Фиш Скумбрия, Евроопт Хлеб Тостовый , Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Gaining 0.1 kg a Week
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