sarapappa's Journal, 02 Sep 21

Weigh In record (no journal entry) for 02 September 2021
59.2 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2021:
1086 kcal Fat: 30.24g | Prot: 94.24g | Carbs: 103.28g.   Breakfast: Light Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Enervit Crackers Sesamo e Chia, Conad Pomodori da Insalata, Bonduelle Soia Edamame, Galbani Santa Lucia Zero Formaggio Fresco. Dinner: Enerzona Chips 40-30-30, Carote, Finocchio Crudo, Enervit Mini Sticks Sesame, Coop Fiocchi di Latte, Pomodoro Cuore di Bue, Uovo Sodo, Bontà di Stagione Duetto Julienne. Snacks/Other: Danone Hipro Peanut Butter e Banana, Melinda Mela Golden. more...
1455 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 3.5 kg a Week

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sarapappa's Weight History


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