Weigh In record (no journal entry) for 02 September 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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2443 kcal
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Fat: 45.36g | Prot: 137.06g | Carbs: 360.96g.
Breakfast: Lidl Avena, Miele di Sardegna Miele di Asfodelo, Vivo Meglio Mandorla Drink, Myprotein Impact Whey Protein, Myprotein Instant Oats Chocolate. Lunch: Sgombro, Riso Bianco. Dinner: Petto di Pollo, Patata Bollita. Snacks/Other: Banana, Pane di Segale, Salmone Norvegese Affumicato. more...
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Losing 0.4 kg a Week
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Lu.Ca.82's Weight History
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