Weigh In record (no journal entry) for 02 September 2021
|
62 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
1385 kcal
|
Fat: 54.72g | Prot: 41.00g | Carbs: 184.88g.
Breakfast: Daun Bawang, Telur Dadar atau Telur Orak-Arik , Emina Mozza Cheese Slice, Kentang (Daging dan Kulit), Kembang Kol Dimasak (dari Segar), Telur, Khong Guan Cream Crackers, Roma Biskuit Kelapa. Lunch: Roti Goreng, Roma Biskuit Kelapa. Dinner: Bakso Aci, Tempe Goreng, Tahu Bacem. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nabila Syhawwa's Weight History
|