Weigh In record (no journal entry) for 02 September 2021
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71.4 kg
Lost so far: 13.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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871 kcal
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Fat: 35.70g | Prot: 46.69g | Carbs: 92.79g.
Lunch: Finna Food Sambal Terasi Uleg, Usus Ayam Goreng, Tempe Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Oatbits Oatbits. more...
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Losing 0.4 kg a Week
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Yok bisa yok!!'s Weight History
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