Weigh In record (no journal entry) for 02 September 2021
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90 kg
Lost so far: 2.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1530 kcal
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Fat: 45.89g | Prot: 84.30g | Carbs: 196.92g.
Lunch: Суп Овощной, Хлеб, Гуляш из Говядины, Макароны Отварные. Dinner: Майонез, Epica Йогурт Кокос-Ваниль 6,3%, Село Зеленое Творог 5%, Хлеб. Snacks/Other: Виноград. more...
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Losing 2.1 kg a Week
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СергейК77's Weight History
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