Weigh In record (no journal entry) for 02 September 2021
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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985 kcal
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Fat: 17.09g | Prot: 66.15g | Carbs: 163.94g.
Breakfast: Putih Telur Matang, Sari Roti Roti Gandum. Lunch: Brokoli Dimasak (dari Segar), ABC Kecap Inggris, Bango Kecap Manis, Saori Saus Mentega, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Fitbar Fitbar Tiramisu Delight, Apel (tanpa Kulit). more...
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Gaining 0.3 kg a Week
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idasulistiana27's Weight History
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