Weigh In record (no journal entry) for 02 September 2021
|
56.1 kg
Lost so far: 13.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
1065 kcal
|
Fat: 39.09g | Prot: 58.31g | Carbs: 131.24g.
Breakfast: 煮熟的红萝卜, 年糕, 空心菜, 煮熟的蘑菇. Lunch: 辣子鸡, 冬瓜. Snacks/Other: 嘉顿 夹心饼干. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|