Weigh In record (no journal entry) for 02 September 2021
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45 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1494 kcal
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Fat: 46.16g | Prot: 135.75g | Carbs: 147.92g.
Breakfast: ビーレジェンド そんなバナナ風味, julian Bakery プロ グラノーラ, マルサン 調整豆乳 カロリー45％OFF. Lunch: セブンイレブン 特製親子丼, 日清 肉だしうどん. Dinner: 泥スープ, 明治 スライスチーズ, ポン酢, オリーブオイル, 明太子, ささみ. Snacks/Other: ビーレジェンド そんなバナナ風味, フラペチーノ. more...
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1279 kcal
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Exercise:
Housework - 1 hour, Hanging Laundry - 1 hour, Cooking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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maki_cha's Weight History
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