Weigh In record (no journal entry) for 02 September 2021
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65.5 kg
Lost so far: 20.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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620 kcal
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Fat: 9.66g | Prot: 64.57g | Carbs: 66.20g.
Breakfast: Pepaya. Lunch: Wortel, Dada Ayam, Nasi Putih. Dinner: Cumi-cumi. more...
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Losing 2.8 kg a Week
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Febrysusanti's Weight History
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