Weigh In record (no journal entry) for 02 September 2021
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78.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1582 kcal
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Fat: 66.16g | Prot: 74.07g | Carbs: 173.73g.
Breakfast: SPAR Корж Молочный Студенческий, Вишневый Компот, Жареное Яйцо. Lunch: Белоречье Молоко 3,2%, Покровка Корж Молочный, Картофель Тушеный с Курицей. Dinner: Творог 5%, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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ya.bauer72's Weight History
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