Weigh In record (no journal entry) for 01 September 2021
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91.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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648 kcal
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Fat: 23.27g | Prot: 30.34g | Carbs: 80.37g.
Breakfast: Manzana Roja. Lunch: Milanesa de Pollo al Horno, Granja del Sol Milanesa de Soja, Milanesa de Berenjena, Arroz Integral (de Grano Medio, Cocido). more...
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Losing 0.2 kg a Week
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