Weigh In record (no journal entry) for 01 September 2021
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50 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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341 kcal
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Fat: 6.14g | Prot: 13.43g | Carbs: 60.60g.
Breakfast: Café com Leite Integral, Dukan Panqueca com Farelo de Aveia, Banana Prata. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Ovo, Alface. Snacks/Other: Café, Nestlé Snow Flakes. more...
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Losing 2.8 kg a Week
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carolinesouza0392's Weight History
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