Weigh In record (no journal entry) for 01 September 2021
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78.8 kg
Lost so far: 8.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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160 kcal
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Fat: 11.50g | Prot: 8.00g | Carbs: 9.00g.
Breakfast: Philadelphia Original Cream Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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Gaining 5.7 kg a Week
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elizondolily's Weight History
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