Weigh In record (no journal entry) for 01 September 2021
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1111 kcal
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Fat: 30.87g | Prot: 60.17g | Carbs: 154.08g.
Breakfast: Грудка Индейки, Алые Паруса Хлеб Бездрожжевой Ржано-Пшеничный, Магнит Банан, Grow Food Творожник. Dinner: Овощное Рагу. Snacks/Other: Арбуз, Lay's Чипсы. more...
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Losing 0.3 kg a Week
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marina_kras's Weight History
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