Weigh In record (no journal entry) for 01 September 2021
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65.4 kg
Lost so far: 20.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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789 kcal
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Fat: 27.15g | Prot: 34.10g | Carbs: 123.57g.
Lunch: Doce de Leite, Pão Francês, Ovo Frito sem Gordura. Dinner: Vida Leve Pizza Integral Marguerita. Snacks/Other: Doce de Leite, Power One Pasta de Amendoim Integral. more...
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Losing 0.2 kg a Week
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sebageandreia's Weight History
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