sebageandreia's Journal, 01 Sep 21

Weigh In record (no journal entry) for 01 September 2021
65.4 kg Lost so far: 20.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:
789 kcal Fat: 27.15g | Prot: 34.10g | Carbs: 123.57g.   Lunch: Doce de Leite, Pão Francês, Ovo Frito sem Gordura. Dinner: Vida Leve Pizza Integral Marguerita. Snacks/Other: Doce de Leite, Power One Pasta de Amendoim Integral. more...
1593 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.2 kg a Week

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sebageandreia's Weight History


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