Weigh In record (no journal entry) for 01 September 2021
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77.8 kg
Lost so far: 10 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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335 kcal
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Fat: 13.35g | Prot: 43.98g | Carbs: 7.09g.
Dinner: Pomarola Molho de Tomate Tradicional, Filé de Frango Grelhado, Queijo Parmesão (Ralado), Vigor Requeijão Cremoso Light, Salpicão de Frango. more...
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Losing 2.8 kg a Week
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