Juliana Gonç's Journal, 01 Sep 21

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Weigh In record (no journal entry) for 01 September 2021

69.3 kg Lost so far: 1.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:

870 kcal

Fat: 10.72g | Prot: 36.10g | Carbs: 160.66g. Lunch: Ervilhas, Arroz Branco (Cozido), Macarrão, Camil Feijão Preto Temperado Cozido. Dinner: Farinha de Mandioca, Torresmo de Minas Torresmo Frito. Snacks/Other: Visconti Pão de Forma Integral, Laranjas, Abacaxi. more...

1870 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Juliana Gonç's Weight History

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Juliana Gonç's Journal, 01 Sep 21

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Juliana Gonç's Weight History