|
小熊2粉1,mc晚上終於來了
|
62.1 kg
Lost so far: 6.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
983 kcal
|
Fat: 44.81g | Prot: 71.14g | Carbs: 70.79g.
Breakfast: 豬里肉（全塊，瘦肉）, 沙拉, 豬血湯, 雞蛋（整個）, 白吐司, 豬里肉（全塊，瘦肉）. Lunch: 全聯 茭白筍, 豆干, 白飯, 卜蜂 唐揚炸雞. Dinner: Costco 無調味腰果. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|