Weigh In record (no journal entry) for 01 September 2021
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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819 kcal
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Fat: 27.18g | Prot: 42.25g | Carbs: 108.62g.
Breakfast: Зеленый Чай, Имбирь Маринованный, Эконива Сметана 15%, Вареное Яйцо, Хлеб Черный, Помидоры. Lunch: Имбирь Маринованный, Хлеб Черный, Гречка с Курицей. Snacks/Other: Дыня. more...
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Losing 14 kg a Week
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annache211's Weight History
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