Weigh In record (no journal entry) for 01 September 2021
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2072 kcal
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Fat: 80.18g | Prot: 81.45g | Carbs: 196.41g.
Breakfast: 雞皮. Lunch: 釋迦, Nisoro 泰式酸辣海鮮湯, 月亮蝦餅, 麻古茶坊 芝芝芒果果粒, Costco 泰式青木瓜海鮮沙拉, Kiki 泰式奶茶. more...
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Losing 0.7 kg a Week
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aoitsukasa's Weight History
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