Weigh In record (no journal entry) for 01 September 2021
|
106.4 kg
Lost so far: 13.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
1736 kcal
|
Fat: 64.96g | Prot: 85.42g | Carbs: 208.53g.
Breakfast: Betty Crocker Blueberry Muffin. Lunch: Betty Crocker Cheesy Scalloped Potatoes, Cooked Broccoli (Fat Not Added in Cooking), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Salisbury Steak with Gravy (Mixture). Dinner: Longhorn Steakhouse Grilled Chicken & Strawberry Salad. Snacks/Other: Muffin Town Banana Muffin, Great Value Powdered Mini Donuts. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessicaRose91's Weight History
|