Weigh In record (no journal entry) for 08 March 2011
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66.7 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 111.11g | Prot: 28.02g | Carbs: 29.90g.
Breakfast: splenda, Heavy whipping cream, Coffee. Lunch: salad dressing / jalapeno ranch, red pepper, cucumber, tomatoes, lettuce, johnsonville cheese braut. Snacks/Other: butter, splenda, ground cinnamon, baking powder, whipping cream, sugar free cherry jello. more...
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1939 kcal
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Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 9.5 kg a Week
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