Weigh In record (no journal entry) for 01 September 2021
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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977 kcal
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Fat: 50.90g | Prot: 65.19g | Carbs: 63.09g.
Lunch: Oeuf, Ethiquable Riz Jasmin Complet, Puget Huile d'olive Vierge Extra Bio, Courgette. Dinner: Boeuf Haché (90% de Maigre / 10% de Matières Grasses). Snacks/Other: Emmental. more...
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Losing 1.8 kg a Week
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lily15693's Weight History
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