Weigh In record (no journal entry) for 26 August 2021
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98.5 kg
Lost so far: 10.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 83.81g | Prot: 76.19g | Carbs: 99.81g.
Breakfast: Weizenbrötchen, Arla Kaergarden Gesalzen, Gekochtes Ei. Lunch: Asia Spezialitäten Knusper-Ente auf Gemüsebett. Dinner: Dulano Geflügel-Leberwurst Light, Weizenbrötchen. Snacks/Other: Farmer Studentenfutter Classic, Ja! Orangen-Nektar. more...
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steady weight
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Stardust1970's Weight History
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