Weigh In record (no journal entry) for 01 September 2021
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98.5 kg
Lost so far: 10.6 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1441 kcal
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Fat: 76.99g | Prot: 59.96g | Carbs: 120.26g.
Breakfast: Dulano Hähnchenfleisch in Aspik, Arla Kaergarden Gesalzen, Gekochtes Ei, Vollkornbrot, Arla Kaergarden Gesalzen. Lunch: Wasa Sandwich Cream Cheese Tomato & Basil, Meica Bratmaxe Geflügel. Snacks/Other: Wasa Sandwich Cream Cheese Tomato & Basil, Babybel Mini Babybel High Protein, Müller Fruchtbuttermilch Ananas Kokos. more...
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Losing 0.4 kg a Week
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Stardust1970's Weight History
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