Weigh In record (no journal entry) for 01 September 2021
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60.1 kg
Lost so far: 2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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813 kcal
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Fat: 31.75g | Prot: 51.29g | Carbs: 107.92g.
Breakfast: Hortifruti Morango, Italac Leite Integral, Pão Integral, Banana Ouro. Lunch: Raiola Azeitonas Verdes Descaroçadas, Couve Manteiga Refogada, Tomates Cereja, Salada Verde Mista, Alface Rúcula, Vivenda do Camarão Tilápia Grelhada. Dinner: Banana Prata, Seara Peito de Peru, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Smirnoff Ice. more...
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Losing 0.7 kg a Week
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yara avila's Weight History
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