Weigh In record (no journal entry) for 01 September 2021
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86.6 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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607 kcal
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Fat: 21.62g | Prot: 22.81g | Carbs: 76.32g.
Breakfast: Milbona Maasdamer, Goldessa Balance, Maribel Marmelade, Bereket Brot Weizenmischbrot, Lidl Weltmeisterbrot. more...
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Losing 1.4 kg a Week
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omisyomi1's Weight History
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