Weigh In record (no journal entry) for 01 September 2021
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82.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1128 kcal
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Fat: 68.36g | Prot: 82.95g | Carbs: 38.68g.
Breakfast: Aldi Schweinebraten Traditionell, Steiner Food Mein Low Carb Protein Toast, P&W Original Dänische Remoulade. Lunch: Steiner Food Mein Low Carb Protein Toast, Tremondi Serrano Schinken , Kerrygold Butter, Gekochtes Ei. Dinner: P&W Original Dänische Remoulade, Aldi Schweinebraten Traditionell, K-Classic Frischkäse, Steiner Food Mein Low Carb Protein Toast, Zentis Natur Rein Himbeere. Snacks/Other: Himbeeren, Heidelbeeren, Ener Bio Urzeit Genuss, K-Classic Sahnejoghurt nach Griechischer Art. more...
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Gaining 3.9 kg a Week
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Andrea_1203_P's Weight History
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