Weigh In record (no journal entry) for 01 September 2021
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96.9 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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811 kcal
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Fat: 24.24g | Prot: 30.86g | Carbs: 116.27g.
Breakfast: Materne Confipote Abricot et Brugnon, La Boulangère Pain de Mie Complet Bio. Lunch: St Môret Ligne & Plaisir, Melon, Harry's Pain de Mie 7 Céréales, Herta Le Bon Végétal Escalope Soja et Blé, Concombre (Pelé), Tomates, Vinaigrette. more...
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steady weight
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