Weigh In record (no journal entry) for 01 September 2021
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64.1 kg
Lost so far: 1.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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674 kcal
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Fat: 14.23g | Prot: 8.91g | Carbs: 134.90g.
Breakfast: Яшкино Мини-Рулет, Магнит Банан, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Gaining 0.4 kg a Week
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(alevtina)'s Weight History
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