Weigh In record (no journal entry) for 01 September 2021
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101.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1546 kcal
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Fat: 37.53g | Prot: 88.10g | Carbs: 219.54g.
Breakfast: Conad Fette Biscottate Integrali, MD Vivo Meglio Soya Vaniglia Drink. Lunch: Uva, Susine, Wasa Integrale, Bresaola, Exquisa Fiocchi di Latte con Yogurt, Pomodoro Cuore di Bue. Dinner: Biscotto con Gocce di Cioccolato (Ricetta Casalinga o Acquistato), Uva, Susine, Tre Mulini Pizza alle Verdure Grigliate . Snacks/Other: Parmigiano (in Pezzi), Wasa Integrale, Bresaola, Esselunga Top Cioccolato Extra Fine 77%, Yomo Yogurt Magro con Agrumi di Sicilia , Mandorle, Uva, Susine, MD Vivo Meglio Soya Vaniglia Drink. more...
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Losing 1.1 kg a Week
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demi6925's Weight History
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