Weigh In record (no journal entry) for 01 September 2021
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73.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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936 kcal
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Fat: 18.99g | Prot: 85.84g | Carbs: 102.35g.
Breakfast: Sciroppo d'acero, Amo essere Biologico Latte di Avena, Le Farine Magiche Farina di Avena, Aia Albume d'uovo Pastorizzato. Lunch: Piselli (Surgelati), Polpette di Maiale. Dinner: Sogliola. Snacks/Other: Cantalupo (Melone), Vivo Meglio Crackers Farciti Mela e Cannella. more...
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Losing 2.8 kg a Week
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francescagoglia's Weight History
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